14. 100 Days without Drinking Part 2 - Brian

Hello friends, welcome back to The Improve Podcast!

Oh man what a 100 days it’s been without drinking. This was a fun little challenge and I hope it inspires you to go out and challenge yourself to do something you never thought you could do!

I hope you achieve your goals this week! If you want to share your goals that you set for while listening to the podcast write us an email at theimprovepodcast@gmail.com and I’ll read it on the podcast!

 

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Time Stamps:

00:00 Intro/Teaser

2:12 100* Days without Drinking

4:04 Why is Stopping Drinking So Stigmatized

5:24 My Drinking Days are (not) Behind Me

9:28 The Goal of this Experience

12:30 Not Drinking in Social Environments where Alcohol is Available

16:50 Maintaining Control Over Your Actions

19:00 The Dangers of Drinking and Driving

22:45 The Cycle of Binge Drinking

24:35 Our Plans for the Future

29:30 Your Turn!

30:35 Outro

 

Thank you to Green Bean (@GreenBeanMusic) for all our musical themes!

 

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